Part of Natural therapies for the last 5,000 years, modern massage is an accepted therapy for physical stress, pain and disfunction. Massage therapy is a necessary part of elite athletes, dancers and X-treme sports personnel for their physical treatment, prevention and rehabilitation. As a consequence, massage has gained acceptance amongsth the wider community.

Our massage therapy aims to bring your body's structure and funtion into balance by treating:

• Muscular pain, tightness and restriction
  
• Adhesions, scar tisse and bruising
  
• Strains, sprains and inflamation (Tendinitis)

By combining a range of massage modalities, therapeutic techniques, core stability and corrective exercises, the results are:

• Increased strength, stamina and mobility
  
• Decrease in pain, restriction and stress
  
• Prevent Injury

TREATMENT, PREVENTION, REHABILITATION

Types of Massage

• Swedish Massage
  
• Remedial Massage
  
• Sports Massage
  
• Deep Tissue Massage
  
• Trigger Point Therapy
  
• Myo-Fascial Release
  
• Shiatsu
  
• Bio-Medic Massage (A corrective approach to body therapy)